Category Archives: Insight Ayurveda

Dhanyamla Dhara

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Today, I would like to introduce you to a very peculiar, traditional Ayurvedic treatment: Dhanyamla Dhara.

You probably already know that Dhara – as in Shirodhara – means something is ‘poured’ onto the body, whether it is an oil, a liquid or another substance like buttermilk. In the case of Dhanyamla, the liquid is a dynamic blend of Navara rice, horse gram, citrus or dried amla fruit and herbs like ginger and turmeric, among others. After fermentation for several days, the liquid will have become slightly acidic. This process increases the therapeutic potency or strength of the synergy of the ingredients. Its smell will likely remind you of light vinegar.

When do you need Dhanyamla Dhara?

Dhanyamala Dhara is particularly for you if you suffer from:

  • Inflammatory conditions
  • Rheumatoid arthritis
  • Muscle stiffness or pain
  • Obesity
  • Neurological disorders

This traditional Ayurvedic pouring technique promotes relaxation, supports detoxification, reduces pain and inflammation and helps restore balance in the body and mind.

A therapist at Prakruthi Ayurveda fills a fermented liquid called Dhanyamla Dhara from a bigger metal vessel into a smaller one. It is placed on a massage table together with four small vessels that will be used to pour the liquid finally onto a person

How is the procedure?

For this form of dhara therapy, we first use a special vessel, called kindi, specifically designed for Ayurvedic treatments. Next, the herbal liquid mixture is carefully prepared and poured into four kindis. During the treatment, the therapist then gently pours the warm dhara liquid from these vessels repeatedly onto different parts of the patient’s body. The flow follows a unique pattern and rhythm.

Four metal vessels are placed in a row. They are called kindi and are used in Ayurvedic pouring treatments.

Can I book it?

As Dhanyamala Dhara is a special treatment that is offered as part of our Panchakarma or rejuvenation programs, it is not available as a standalone booking. We recommend this treatment usually for 3 or more consecutive days to experience its full benefits.

For more information, do contact us: Whatsapp or call: +91 96339 22075

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WORDS OF WISDOM SERIES:  Agni – The Digestive Fire

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WORDS OF WISDOM SERIES:  Agni – The Digestive Fire

‘A person with a uniformly healthy digestion
…is said to be a healthy person.’

Sushruta Samhita 15:41

Agni – the digestive fire – the metabolic power within the human body, is one of the most important concepts in Ayurvedic medicine. Actually, call it the root of everything! Agni is responsible for transforming food into energy, building and repairing tissues, and eliminating waste products from the body. The term Agni is derived from Sanskrit, and means ‘fire’. This is an apt description since the average temperature of the stomach, where Agni is primarily located, is around 37.6°C (99.6 F).

Ayurveda describes thirteen types of Agni in the body. Each is responsible for a specific aspect of digestion and metabolism. They are named based on their location and function. The central fire Jatharagni is located in the stomach and small intestine It is responsible for digesting food. Five Bhutagni assimilate the five basic elements of the food we eat in the body. Besides these seven Dhatuagni transform nutrients into the seven bodily tissues (Dhatus).

When all these individual fires burn well balanced (samagni), the result will be indeed a ‘uniformly healthy person’, enjoying a long life. If Agni burns weak or too strong, it can lead to a range of health issues: indigestion, bloating, constipation, diarrhea, and even more chronic conditions like autoimmune disorders, allergies, and inflammatory diseases are some of them. When the fire goes out the person dies. On the other hand, if Agni is strong and balanced, you are enthusiastic about life and exude a glow that makes you look healthy and vibrant. You will feel energetic and have strength and mental clarity. 

Ayurveda, therefore, suggests several ways to maintain a healthy Agni. Eating a balanced and seasonal diet, avoiding processed and junk food, eating at regular intervals, and practicing mindful eating are a few examples. Other lifestyle factors like exercise, stress management, and adequate sleep can also support the strength and balance of Agni. Ayurvedic herbs and spices like ginger, turmeric, and cumin have Agni-stimulating properties. They help you to digest and support a healthy metabolism. Panchakarma is another way to rectify the Agni.

Aim for a balanced Agni! Don’t let a weak or imbalanced digestive fire hold you back from feeling and acting your best! Let our Ayurvedic doctor guide you through your journey to your optimal health. Contact us today to book your Ayurvedic consultation now!

A fire burning brightly.
Agni – Fire
Image by rawpixel.com on Freepik
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