YOGA

Meet our Yoga Teacher:

RIJO C. GEORGE MSc Yoga

INDIA GOVERNMENT AYUSH MINISTRY
CERTIFIED YOGA TEACHER (Level 2)

Rijo C. George
Rijo C. George – Yoga Teacher Prakruthi Ayurveda

Classes can be arranged at a time and place convenient for you in Cherai.

SESSIONS INCLUDE:

  • Sukshma Vyayama (for all sessions)
  • Basic Asanas (for all sessions)
  • Basic Pranayama (for all sessions)
  • Yoga Nidra (for all sessions)
  • Special Asanas (spine, muscle and digestive care)
  • Special Pranayama (immune and breath care)
  • Meditation (mind and brain care)
NO OF DAYSTOTAL DURATIONSINGLECOUPLEGROUP/HEAD
1 DAY1.5 HOURINR 1000INR 1900INR 800
2 DAYS3 HOURSINR 1800INR 3400INR 1500
3 DAYS4.5 HOURSINR 2600INR 4900INR 2100
5 DAYS7.5 HOURSINR 4000INR 7200INR 2900
7 DAYS10 HOURSINR 5300INR 9500INR 3900
9 DAYS13 HOURSINR 6700INR 12000INR 4900

SPECIAL SESSIONS ON (not included in general course):

  • Yoga Theory (Philosophy, Therapy & Classical theory) 
  • Yoga Kriyas (6 Body Cleansing Process)
  • Yoga Mudras (hand, face and body)
  • Yoga Bandhas (all 4 Bandhas – not for beginners)

Please inquire for additional fees on these offers. 

Cancellations are free of charge up to 12 hours prior to appointment.
Bookings: Tel:  +91 99465 00690, email: mail@prakruthi-ayurveda.com

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